KNR304 Advanced Kum Nye: Generating Happiness From Within

Description

"Kum Nye offers a way to support health, happiness, and inner peace, the foundation of meaning in life and the gateway to the most sublime meditative experience." Tarthang Tulku, Joy of Being.

Advanced Kum Nye practices relieve the tension that closes the senses and deprives the mind of joyful ease. This course focuses on attuning body and mind to inner resources for meaning and satisfaction, generating happiness that can be sustained throughout each day.

Prerequisite: two years of Kum Nye practice or instructors’ consent. The Kum Nye practices in this course will be complemented by practices offered in the advanced meditation course held on Mondays. 





Classes

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