KNR401 Renewing And Refreshing The Senses


Celebrate the New Year with a day of restorative Tibetan Yoga to relax and refresh body and mind.Based on Kum Nye Tibetan Relaxation. 

Tibetan Yoga (Kum Nye) practice opens the senses to feeling. This flow of feeling can loosen even chronic tension. In this retreat we learn to relax so deeply that we can “taste” the healing nectar of relaxation as it flows through body and mind. Gentle movement, breathing, and awareness practices help us to discover this relaxation.

Suitable for all levels of students.


Add Instructor Dates Days Times Fees Details