NPS406 Activating Joyous Feeling

Description

“By stimulating and directing positive, joyous feelings we can change the essence of our inner patterns and experience. When positive or joyous feelings and attitudes pass through each organ and circulate throughout our whole system, our physical and chemical energies are transformed. In other words, we have the opportunity to recreate our bodies through positive energy.” Tarthang Tulku, Gesture of Balance.

Meditation, awareness, and movement practices awaken and expand joyous feelings. You will learn exercises that distribute deep feelings of joy through both body and mind.Based on Tarthang Tulku’s Gesture of Balance and Kum Nye Relaxation. Suitable for all levels of students.



Classes

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