KNR113 Deepening Relaxation and Opening the Senses through Kum Nye Tibetan Yoga

Description

This third semester of introduction to Kum Nye focuses on exercises and writing from Kum Nye Tibetan Yoga  that activate and deepen a positive healing process—relaxing holding and gaining access to the senses, opening space, and expanding feeling.

Prior Kum Nye courses or experience is recommended but not required.





Classes

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