Scheduled Dates


1/10/2019   07:00 PM  08:30 PM
1/17/2019   07:00 PM  08:30 PM
1/24/2019   07:00 PM  08:30 PM
1/31/2019   07:00 PM  08:30 PM
2/7/2019   07:00 PM  08:30 PM
2/14/2019   07:00 PM  08:30 PM
2/21/2019   07:00 PM  08:30 PM
2/28/2019   07:00 PM  08:30 PM
3/7/2019   07:00 PM  08:30 PM
3/14/2019   07:00 PM  08:30 PM


MED102 Beginning Meditation: Developing Inner Serenity

Dates: 1/10/2019 to 3/14/2019
Schedule: Th 07:00 PM - 08:30 PM

(View complete list of dates)

Located in : Main House, Main Meditation Room
Instructor: Santosh Philip


Certificate Program Student: $0.00
Regular Student: $180.00
Meditation activates a deep source of inner peace that can protect us from suffering and frustration. Through sitting meditation, walking meditation, and mantra practice students learn to relax tension and cultivate equanimity. The focus is on reducing mental distractions.

 

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