Scheduled Dates


1/7/2019   07:00 PM  08:30 PM
1/14/2019   07:00 PM  08:30 PM
1/21/2019   07:00 PM  08:30 PM
1/28/2019   07:00 PM  08:30 PM
2/4/2019   07:00 PM  08:30 PM
2/11/2019   07:00 PM  08:30 PM
2/18/2019   07:00 PM  08:30 PM
2/25/2019   07:00 PM  08:30 PM
3/4/2019   07:00 PM  08:30 PM
3/11/2019   07:00 PM  08:30 PM


This event has ended and is no longer available for new enrollments.

KNR111 Discovering and Healing Ourselves through Kum Nye Tibetan Yoga

Dates: 1/7/2019 to 3/11/2019
Schedule: Mo 07:00 PM - 08:30 PM

(View complete list of dates)

Located in : Main House, Kangyur Room
Instructor: Abbe Blum


Certificate Program Student: $0.00
Regular Student: $162.00

This term in the yearlong introduction to Kum Nye focuses on Kum Nye exercises drawn from Tarthang Tulku’s first Kum Nye book, Kum Nye Tibetan Yoga, that activate a positive healing process. We start to nurture ourselves both mentally and physically, contacting and integrating body and mind. Practices promote deep relaxation, stimulation of body and sensory awareness, and also relieve tension and blockages in physical, subtle energy, and emotional systems. 

 

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