Scheduled Dates

9/9/2019   10:00 AM  04:45 PM
9/13/2019   10:00 AM  04:45 PM

This event has ended and is no longer available for new enrollments.

KNR501 Transforming Stress Into Relaxation & Energy

Dates: 9/9/2019 to 9/13/2019
Schedule: Mo Fr 10:00 AM - 04:45 PM

(View complete list of dates)

Located in : New House, Main Classroom
Instructor: Santosh Philip

Certificate Program Student: $0.00
Regular Student: $475.00

5-Day Tibetan Yoga Retreat 

Tune into the subtle sensations and tones of mind, body, and senses, and come away refreshed. Tibetan Yoga (Kum Nye) practice opens the sense to flowing feelings that can loosen even chronic tension. In this retreat, we learn to relax so deeply that we can “taste” the healing nectar of relaxation as it streams through body and mind. Gentle movement, breathing, and awareness practices help us to discover this deep relaxation. 

Designed by founder Tarthang Tulku specifically to help Westerners release stress, Kum Nye promotes deep relaxation so that students can ease naturally into meditative concentration. Based on Tibetan medicine and Buddhist body-mind disciplines, this gentle massage and movement system heals body and mind by replenishing energy.

Instructors: Santosh Philip, Abbe Blum, Donna Morton. 

Cost: $475 Non-Residential / $965 Residential. Enrollment closes 2 weeks prior on 8/26.

Please call to register for the residential option, so that we can book a room for you. At this time, online registration is available for nonresidential participation only.

Retreats must meet minimum enrollment to be held. Please sign up early in order to ensure that programs will be offered. 

Contact[email protected] or (510) 809-1000.