Scheduled Dates


1/20/2020   07:00 PM  08:30 PM
1/27/2020   07:00 PM  08:30 PM
2/3/2020   07:00 PM  08:30 PM


This event has ended and is no longer available for new enrollments.

MED305 Advanced Meditation: Flowing Breath, Spacious Compassion

Dates: 1/20/2020 to 2/3/2020
Schedule: Mo 07:00 PM - 08:30 PM

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Located in : Main House, Main Meditation Room
Instructor: Santosh Philip


Regular Student: $54.00

In this class, we will work with breath and traditional practices for cultivating compassion, one of the four immeasurables. These breath practices go beyond merely observing the coming and going of the breath, enabling us to engage with the energy of the breath and its inherent qualities of calmness and stillness. Once these qualities begin to flow through our energy body, we explore the relationship between the inner and outer environments. 

Prerequisite: Three years of meditation experience, or consent of the instructor. 



Additional Information

This class starts later than other courses this term.

 

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