Scheduled Dates


1/20/2020   07:00 PM  08:30 PM
1/27/2020   07:00 PM  08:30 PM
2/3/2020   07:00 PM  08:30 PM


This event has ended and is no longer available for new enrollments.

KNR111 Discovering and Healing Ourselves through Kum Nye Tibetan Yoga

Dates: 1/20/2020 to 2/3/2020
Schedule: Mo 07:00 PM - 08:30 PM

(View complete list of dates)

Located in : New House, Main Classroom
Instructor: Abbe Blum


Regular Student: $54.00

This term in the yearlong introduction to Kum Nye focuses on Kum Nye exercises drawn from Tarthang Tulku’s first Kum Nye book, Kum Nye Tibetan Yoga, that activate a positive healing process. We start to nurture ourselves both mentally and physically, contacting and integrating body and mind. Practices promote deep relaxation, stimulation of body and sensory awareness, and also relieve tension and blockages in physical, subtle energy, and emotional systems. 



Additional Information

This class starts later than other courses this term.

This class can be joined either in person or online. Please contact us in advance to let us know if you will be joining online.

 

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