Scheduled Dates


1/7/2019   07:00 PM  08:30 PM
1/14/2019   07:00 PM  08:30 PM
1/21/2019   07:00 PM  08:30 PM
1/28/2019   07:00 PM  08:30 PM
2/4/2019   07:00 PM  08:30 PM
2/11/2019   07:00 PM  08:30 PM
2/18/2019   07:00 PM  08:30 PM
2/25/2019   07:00 PM  08:30 PM
3/4/2019   07:00 PM  08:30 PM
3/11/2019   07:00 PM  08:30 PM


MED310 Advanced Meditation: Deepening Ease and Stability

Dates: 1/7/2019 to 3/11/2019
Schedule: Mo 07:00 PM - 08:30 PM

(View complete list of dates)

Located in : Main House, Main Meditation Room
Instructor: Santosh Philip


Certificate Program Student: $0.00
Regular Student: $162.00
This course is for practitioners who would like to focus on developing shamata, calm abiding meditation. Deepen your relaxation, alertness, and stability through this time-tested, classic technique for developing balanced concentration. We will start with a few Kum Nye Tibetan Yoga practices before easing into silent sitting.

Prerequisite: Three years of meditation experience, or consent of the instructor. No class on January 21. 

 

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