Nyingma Meditation



MED110 Beginning Meditation: Body, Breath and Mind in Meditation

As we work with mediation practices, we start to integrate our body breath and mind. This brings relaxation and balance to our embodiment and in our daily life. The class introduces practices that gently guide us along the path of meditation.



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Philip 8/26 - 10/14 We 07:00 PM - 08:30 PM $144.00 View

MED225 Intermediate Meditation, Deepening Meditation: Weekly Shamatha Practice

Do you find yourself lagging behind in your commitment to meditation practice? Did you think that the virus-lockdown would have freed you to deepen your meditation only to find yourself more distracted than ever? If you want to deepen your practice, and develop the calm confidence that only regular meditation can bring, join Bob Byrne, an experienced meditation instructor and longtime student of Tarthang Tulku, for weekly practice and discussion. Shamatha meditation will be emphasized along with guidance to develop concentration, deepen feeling, and provoke insight into openness.

Prerequisites: Open to all meditators.



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Byrne 8/24 - 10/12 Mo 11:00 AM - 12:30 PM $144.00 View

MED316 Advanced Meditation: Vajrasattva Purification

All beings carry some negative karma that may present obstacles to the accumulation of merit and wisdom. This class will focus on the invocation of Vajrasattva as a powerful means of purification of the negativity of body, speech and mind. The practice of the Four Reliances and prayers, mantras and visualizations related to Vajrasattva offer a process of deep purification of both gross and subtle imprints of the history we carry within mind. As karmic bonds loosen in the brilliant light of bodhicitta, mind experiences ease and renewed vigor to continue the path of liberation.

Prerequisites: Three years of meditation experience or consent of the instructor.



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Palzang 8/24 - 10/12 Mo 07:00 PM - 08:30 PM $144.00 View