Kum Nye



KNR116 Beginning Kum Nye: Body of Knowledge: Relaxation and Vitality
This four-week series develops the flow of feeling in the four main energy centers, promoting healing and vitality through circulation of energy.  This is the 3rd semester of the year-long Kum Nye program and is also a continuation of the Kum Nye Teacher Training sequence. While open to anyone, it is advisable to have prior Kum Nye experience.

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(or drop-in)
Blum 1/11 - 2/1 Mo 07:00 PM - 08:30 PM $72.00 View
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McNulty 1/14 - 2/4 Mo Th 07:00 AM - 08:30 AM $72.00 View

KNR117 Beginning Kum Nye: Inner Balance: Integrating Body and Mind to Engender Wellness

This eight-week series tunes into deeper, more inside aspects of Kum Nye practice. Topics include: the senses as two-way channels; restoring and expanding energy; stabilizing the flow of feeling; and the treasures of everyday experience. This is the fourth semester of the year-long Kum Nye program.  Kum Nye experience or permission of instructor is required. NOTE: Drop-in NOT available for this class.



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Blum 2/15 - 4/5 Mo 07:00 PM - 08:30 PM $144.00 View
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Philip 2/18 - 4/8 Th 07:00 AM - 08:30 AM $144.00 View

KNR130 Anatomy of a Kum Nye Exercise: #18 Hand Magic

We will dedicate this 4-week term to developing and deepening a practice that is presented early in the book, but is not often explored in all its subtlety and interesting variations. We will work intimately with energizing the hands, the specific elements of the main practice, the breath, and inner awareness, until we can fully embody it. As we learn to appreciate different qualities of energy, how will this inform our life? Commitment to daily practice between classes is required to get the full benefit of this course.



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Morton 1/13 - 2/3 We 08:30 AM - 09:30 AM $48.00 View

KNR131 Anatomy of a Kum Nye Exercise: #42 Balancing the Body and #24 Being and Body

In this 8-week class we will work intimately with body, breath, senses, and awareness. #42 balances the body and stimulates energy in the toe, knee, thigh, and hip joints.  #24 balances all aspects of experience. Exploring the variations in detail and developing these practices together will help us mine the richness of experience available to discover. Commitment to daily practice between classes is required to get the full benefit of this course.



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Morton 2/17 - 4/7 We 08:30 AM - 09:30 AM $96.00 View

KNR209 Intermediate/Mixed Level Kum Nye: Joy of Being Body of Feeling

Kum Nye practice can begin wherever you are. Joy of Being, 176

This four-week series is based on the Joy of Being chapter, “Bringing up the Agent of Awareness.” For the start of the new year, we will do practices that help us touch the roots of perception, relax the compulsion to respond to highly charged emotions, and develop the mindful alertness Kum Nye fosters. 



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(or drop-in)
Blum 1/14 - 2/4 Th 07:00 PM - 08:30 PM $72.00 View

KNR301 Advanced Kum Nye: Transforming Breath, Energy, Feeling

Advanced Kum Nye movement, breath, and visualization practices from Tarthang Tulku’s Joy of Being form the core of these classes. Exercises will be offered on different levels of engagement to challenge the advanced student. This course is an un-course, in the sense that it is a space of exploration best entered without expectations.

Prerequisites: two years of Kum Nye practice or consent of instructor. 



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Philip 1/12 - 2/2 Tu 07:00 PM - 08:30 PM $72.00 View

KNR302 Advanced Kum Nye

Advanced Kum Nye movement, breath, and visualization practices from Tarthang Tulku’s Joy of Being form the core of these classes. Exercises will be offered on different levels of engagement to challenge the advanced student. This course is an un-course, in the sense that it is a space of exploration best entered without expectations.



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Philip 2/16 - 4/6 Tu 07:00 PM - 08:30 PM $144.00 View