Nyingma Psychology



NPS121 Caring and the Engaged Life

Can caring be integrated into an active and engaged life? Can our actions support the well-being of others and the world around us while supporting our own well-being? Can we deepen our experience of caring in both our professional and personal lives? Can every moment and every action be infused with qualities of caring that generate a feeling of wholeness?

“When I first heard the title of Tarthang Tulku’s new book Caring I teared up. The very word was a stark contrast to harshness of how people behave towards one another in the world of competition and crude social discourse. I have been told by others the word moves something inside them too, a longing for the joy and kindness possible between us.”



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Cancelled
Riskin 8/29 - 10/17 Sa 10:00 AM - 11:30 AM $144.00 View

NPS122 Tools for Difficult Times

Practices will be presented to ease stress, balance mind/body, cultivate patience and transform anxiety, no matter what the difficulties. Each class will include Kum Nye Tibetan Yoga, guided meditations and silent sitting. We will encourage observation of the meditation experience, noticing what practices lead to quieting mind, opening mind and heart, feeling integrated, contented, and which don’t move you. We’ll notice changes and ‘openings’ from week to week, both in meditation and in activity, and how to apply the knowledge gleaned from observing, to enhance life experience.



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(or drop-in)
Hurd 8/27 - 10/15 Th 10:00 AM - 11:30 AM $144.00 View

NPS220 The Way of Caring: Healing the Heart, Level 1

More than ever, in this age of distraction and disconnection, we yearn for vital connection and a real sense of belonging. We will focus on practices that help us deeply experience the rich energies of the heart that come alive through sensing our connection to living beings and our world. This is the first class of a year-long course that will teach good habits of mind that lead to relaxation, lightening of inner negativity, and a profound sense of freedom.



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Gellek 8/27 - 10/15 Th 07:00 PM - 08:30 PM $144.00 View